Byron Katie is an American woman in her sixties who woke up twenty years ago to discover that she had completely changed. She saw, in the first instant of waking, that when she believed her thoughts, she suffered, and when she questioned them, she was free of suffering. With this realization came the discovery of a simple method for questioning her thoughts, that can help anyone to be free from suffering, as it helped her. Since her awakening she has devoted herself to sharing her method, known as the Work, with as many people as possible, and we are now extending that sharing by bringing the Work to Japan.